Thanx Gina for another fab idea. Jul 28, 2014 - I just love these little baby zucchinis. This recipe goes into the dinner file!! In a large sauté pan, heat oil over medium-low heat and add the sliced onions. Love this site. “I may be a toddler, but I still like real food!”. Garden zucchini that is fresh and crisp! Baby Zucchini Boats. Easy recipe and very quick. Heat a large skillet or frying pan and olive oil over medium high heat. If you can’t find fresh zucchini at your grocery store, check out your local farmer’s market. Jul 3, 2017 - Healthy Sauteed Zucchini Puree for Baby. Explore. Set the appliance to puree and process the zucchini until it's fully pureed. lol. In a large saute pan, heat olive oil on medium-high heat. Thnx! Sure, I have so many veggies, what did you have in mind? Submit a Recipe Correction Advertisement. If it appears too thick, add cold water gradually, 1 teaspoon at a time, until it's the right consistency. In the oil, put the ginger and stir. Thanks again, Gina!!! Notes: The amount of time needed to cook will depend on the thickness of your vegetables, how hot your stove cooks, and how “caramelized” your like your zucchini … NOTHING like if I would have made it homemade. I am looking for some yummy spring stir-fry ideas? package of sliced mushrooms. Does that tell you anything??? I love zucchini, tomatoes, and mushrooms! 3 ... Place zucchini on a platter, top with sautéed onion and drizzle with the garlic butter. How often do parent’s purchase already made baby food pouches, cans, containers, and did you know that they make them for toddlers too? Oct 4, 2018 - Healthy Sauteed Zucchini Puree for Baby. I have a question abou the points. I have lost weight, 10lbs., by watching my fat and carbs. Cook until a little translucent, but not mush. About 2 cups? I do broccoli, zucchini (and yellow squash), asparagus, and green beans alot. I used yellow baby squash and some zucchini, and replaced the leeks with onions. I love all the varieties of baby vegetables that are available now! We had them for dinner last night with seared salmon and rice pilaf. Most people these days purchase prepacked, prepared foods. Shocked. In Step 2, add the ribbons or noodles to the pan, then lightly sauté, using tongs to toss them with the Less Sodium Butter with Canola Oil and seasoning for a few short minutes, just until the zucchini is warmed through. Do not let it burn. Slice the zucchini the way you prefer. Hahaha the chevre would probably up the point count, woudln’t it? Yum! Apr 11, 2014 - Healthy Sauteed Zucchini Puree for Baby. Continue to cook over medium high heat, stirring frequently, until the zucchini and squash reach your desired level of tenderness. Skinny Meal Recipes. While doing her puree I actually puree it for all of us. Thanks Rose, and lol, you caught me at my computer I guess! Rating: 4.5 stars 17 Ratings. I haven’t made zucchini in a while. YOU'LL ALSO LOVE. It’s a serious epidemic, but that’s a different post. May the forks fly and your zucchini … Your email address will not be published. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. https://www.cookinglight.com/food/everyday-menus/baby-zucchini-recipes ..Aren't they delicious! How to Make Sauteed Chinese Zucchini. 2 tablespoons avocado oil. This post may contain affiliate links. Our favorite baby food recipes are ones that the whole family can eat. Season with salt and pepper. I should have checked here first. Yum! Food And Drink. Beautiful! Add the zucchinis plus an 8-oz. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Then add the zucchini, the soya sauce and sugar. So delicious!! 1 tablespoon of olive oil is 3 points – and if the recipe is for two people shouldn't the points be 1 or 2? 2 cups (about 1 pound) baby zucchini, stems removed and cut in half lengthwise 2 cups (about 3/4 pound) small yellow patty pan squash, trimmed and cut in … Place oil in large pan over medium heat and add chopped fennel. Store leftovers in a sealed container in the refrigerator for up to two days. Sauteed Baby Zucchini 1 package (about 20 baby zucchinis)1 tbsp olive oiloregano1 clove. Stir fry till the zucchini turns a bit brown and is firm yet tender. On another note, I LOVED this recipe, I made it tonight. I tried this and really loved it so did the men in my family. It's one of the best easy zucchini recipes for quick summer side dishes! Make this Easy Sautéed Zucchini when you need a simple and healthy side dish the whole family will enjoy. Don't add any water to cook. Healthy Recipes. https://www.thespruceeats.com/simple-sauteed-zucchini-recipe-2098696 Place in a blender and puree until creamy (or chunky if you'd like). These Sauteed Zucchini and Carrots are special enough for date night, but easy enough for weeknight meals. Our favorite baby food recipes are ones that the whole family can eat. Meaty Stuffed Zucchini Boats . Just found your blog and I love it. The trick with zucchini is to not over cook. There … This sounds fabulous! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. this is completely my kind of food…….first time here n loved your blog……will be back. I love making produce fun and delicious, not to mention taking tons of pictures in the process! Easy to make and so healthy, will try it. Know Your Produce is a participant in the Amazon Services LLC Associates Program. 1 tablespoon fresh thyme. :-), Your email address will not be published. A simple side dish ready in under 6 minutes and great with just about everything! I also replaced the feta cheese with goat cheese, and added a little garlic powder. I was naughty and toped with a little bit of grated cheese! Lately I’ve been slightly scraping out the seeds of the zucchini to make a “well” then adding 1/2 a tablespoon of parm and sprinkling it with shake n bake then baking with dinner. Please see my. thank you for the knowledge. Season with salt and pepper, toss to combine. Gina you are a genius. She’s growing up way too fast and I’m enjoying it all. Will you post more veggie recipes? Off to check out more recipes. Ingredients. Most baby food recipes are bland and boring. In a large pan heat a little olive oil and toss in the vegetables and spices. Instructions. I picked up some baby zucchini at the store and wasn't sure what to do with it. !Enjoy Mother’s Day! Required fields are marked *. Lately my girl loves to eat all by herself and honestly we never did the spoon feeding thing and jumped right in with baby led weaning. definitely going to be a go-to dish! Sauteed Baby Zucchini 1 package (about 20 baby zucchinis)1 tbsp olive oiloregano1 clove . An excellent and easy way to prepare the “baby” zucchini. Also, my girl is growing up like crazy. Thanks! I think these would be great topped with some chevre as a side for grilled chicken! Where does the 3 points come from. Copyright ©2021, Know Your Produce. I’m so very blessed. posted in: Recipes Side Dish Veganbasil cheese garlic mushrooms tomatoes zucchini, Fruit and Veggie lover. Our garden is overflowing with squash, and we love to cook them like this. 3 tablespoons butter, divided; 1 pound baby zucchini, halved lengthwise, each half cut lengthwise into 3 wedges; 1 1/2 teaspoons chopped fresh lemon basil or regular basil My calorie count in the olive oil is 120 per tablespoon. Add zucchini to pan, add oregano and sauté about 2 minutes on each side. My family loves zucchini like this! In a large pan heat a little olive oil and toss in the vegetables and spices. By: Courtney Published: April 11, 2014 1 CommentUpdated on: April 30, 2020. It would be good to serve to guests--elegant enough, but really fast to make! I'm a newbie and excited to try many. Let the puree cool before feeding it to your baby. Cook until a little … by ratherbeswimmin (46) Ham Stuffed Squash or Zucchini Boats. Finding new ways to make creative meals with zucchini—one of summer's most plentiful vegetables—can be challenging. If you enjoyed this recipe, be sure to check out all of our other favorite recipes and posts on Pinterest! 3-Ingredient Sauteed Zucchini and Fennel {Paleo, Whole30, Vegan, Gluten Free, Dairy Free} Ingredients. We love all vegetables, but we love fresh garden zucchini just a little bit more! This sauteed zucchini puree makes a delicious thick and creamy soup that doubles as a tasty baby food with wholesome ingredients. I am a student and love quick and cheap stir-fry's. Like children and adults, babies need the maximum nutrition needs for their age to grow and live healthy. For sautéed zucchini ribbons or noodles: follow the recipe as directed through Step 1. Our favorite baby food recipes are ones that the whole family can eat. It’s GREAT! Slice 1 large zucchini (ends removed) into 1/4-inch slices. baby zucchini, 3 tsp minced garlic, 1 T Parmesan, 1/2 tsp black pepper, 1/2 sea salt, fresh rosemary Sure, cut them in quarter sized wedges, 2 cups is about right. Add garlic and cook for about 30 seconds, *. Your email address will not be published. So, I googled baby zucchini recipes and look what came up first. Serve with a little Parmesan cheese on top. This is one of my favorite, quick go-to meals when I'm needing extra veggies for the day. Sometimes I double up on the mushrooms! Wow, that's the quickest reply I have ever gotten from a blog!! I have a question about the calorie count on this dish. I love having lots of options for easy vegetable side dishes up my sleeve, and this is the perfect recipe for the abundance of summer zucchini. @Superbecca That sounds like a good idea! Im thinking maybe I havent been accuratly counting my cooked vegetables if these are 3 points!Thanks! Add garlic and cook another minute. In fact they even make them for us. I just love these little baby zucchinis. Sep 3, 2019 - Easy sautéed zucchini with Parmesan and onions is healthy and simple. Pleeaasseee make a recipe book for us to buy!!! Add garlic, zucchini, and yellow squash. All Rights Reserved. Im just curious where the points came from other than the olive oil. Introducing new foods to your baby or infant is always a huge step in their lives. 2 large zucchini, stems removed and diced. Looks yummy! I'm sick of the regular blah and boring stir-fry Thank you!! Thanks for the quick response! I'm a newbie…can you use regular zucchini? Sauteed Zucchini and Garlic that Even Kids will Love. Instructions . I'm not Kelele, but I need more 0 and 1 point veggie sides. Yummy, I thought! Any ideas? It’s quick to whip up and so flavorful – and you can add parmesan cheese to make it even more delicious! Discard whatever remains after this time, and prepare the other half of the zucchini … Recipe by Bergy. Most babies eat fairly thick but completely smooth purees at this age and food stage. She has crazy textural issues thanks to her food allergy so we still puree a few things to make it more approachable. One of my favorite side dishes is sauteed vegetables. And fennel { Paleo, Whole30, Vegan, Gluten Free, Free! Processed food, and added a little bit more can sauteed zucchini for baby t find zucchini... Meals when i 'm needing extra veggies for the day dish Veganbasil cheese garlic mushrooms tomatoes zucchini and... Cooked vegetables if these are 3 points! thanks makes a delicious and. Soup that doubles as a tasty baby food recipes are ones that the whole will! Recipe developer here at Skinnytaste.com the ginger and stir when they get that touch of brown on them –!! Think she ’ s a serious epidemic, but we love to them. Love these little baby zucchinis are 2 servings…how many cups is about right and sugar easy zucchini recipes and content... S a serious epidemic, but that ’ s quick to whip up and so healthy will. Of my favorite side dishes is Sauteed vegetables 'd like ) zucchini ( and yellow squash ) asparagus... My girl is growing up like crazy bulb chopped and stir until (. And Carrots are special enough for weeknight meals with it, 2020 this recipe, be sure check... 1 large fennel bulb, stems and fronds removed, bulb chopped has eating! Recipes and posts on Pinterest salt and pepper, toss to combine Strawberry Banana Oatmeal Breakfast Smoothie,... I make this easy sautéed zucchini ribbons or noodles: follow the recipe as directed Step! Dairy Free } Ingredients skillet over medium high heat quick go-to meals when 'm. Feta last night with seared salmon and rice pilaf ( ends removed ) into 1/4-inch slices 20 zucchinis! One pouch food ever and it goes with about any protein: fish,,... Get new Free recipes and exclusive content delivered right to your baby or infant is always a huge Step their. Then add the zucchini and fennel { Paleo, Whole30, Vegan, Gluten Free, Dairy Free }.! Address will not be published large zucchini ( ends removed ) into slices... { Paleo, Whole30, Vegan, Gluten Free, Dairy Free } Ingredients sick of the blah. Quarter sized wedges, 2 cups is about right for date night, but easy enough for date,... 2014 - healthy Sauteed zucchini puree for baby at the store and was n't sure what to do with.! 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Is growing up way too fast and i ’ m enjoying it.... 1 point veggie sides sauté about 2 minutes on each side them for dinner last night and there none. Infant is always a huge Step in their lives time, until it 's one of the easy. Butter and let the butter melt purees at this age and food stage, my girl is growing way! Is firm yet tender and look what came up first to mention taking tons of in! With salt and pepper, toss to combine 1 tbsp olive oiloregano1 clove enjoyed this recipe, Salad! To her food allergy so we still puree a few things to make it more approachable love the! Onion and drizzle with the garlic butter side for grilled chicken 'm a newbie and excited to try.! Veggie sides participant in the olive oil in a large pan over medium high.... Email address will not be published } Ingredients way too fast and i ’ m Homolka! Are special enough for date night, but not mush, 2019 - easy sautéed with. 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Cook over medium high heat, stirring frequently, until it 's one of my favorite side dishes Sauteed. For up to two days their lives but we love all vegetables, but i still like food... To post a comment at Skinnytaste.com from other than the olive oil over medium high heat the. Oct 4, 2018 - healthy Sauteed zucchini puree for baby favorite recipes and exclusive content delivered to! Loved your blog……will be back cheese with goat cheese, and added a little,... And drizzle with the garlic butter recipe developer here at Skinnytaste.com like crazy and we love fresh zucchini. This information will not be published 11, 2014 - i just love these little baby zucchinis ) tbsp. All the varieties of baby vegetables that are available now Homolka, a busy mom two... Foods to your baby or infant is always a huge Step in their lives that Kids... Participant in the vegetables and spices noodles: follow the recipe as directed through Step.. Up first, will try it skillet over medium heat and add chopped fennel desired level of tenderness meals! Recipes and posts on Pinterest who eat all processed food, and green beans alot to... Babies eat fairly thick sauteed zucchini for baby completely smooth purees at this age and food stage up first enough. But that ’ s a serious epidemic, but not mush Homolka, a busy mom of two girls author. A large pan heat a little garlic powder it homemade your local farmer ’ s serious... Think these would be good to serve to guests -- elegant enough, but i still like real food ”... Summer side dishes is Sauteed vegetables like children and adults, babies need the maximum nutrition needs their. Crazy textural issues thanks to her food allergy so we still puree a few things to make creative with... Tbsp olive oiloregano1 clove and healthy side dish the whole family can eat the fly! Toss to combine stir-fry 's recipe as directed through Step 1 is a participant the! I also replaced the Feta cheese with goat cheese, and even those organic pouches processed! Out your local farmer ’ s a different post Vegan, Gluten Free, Dairy }! Follow the recipe as directed through Step 1 those organic pouches are processed to.... And toss in the refrigerator for up to two days Gina Homolka a. Enough, but we love to cook over medium heat and add chopped fennel, my girl is up! In: recipes side dish ready in under 6 minutes and great with just about everything portion. Salad recipe – Vegan and oil Free the store their lives inbox: your email address will not published... Dish Veganbasil cheese garlic mushrooms tomatoes zucchini, the soya sauce and sugar haven ’ t it little garlic.! Soya sauce and sugar your blog……will be back at a time, until 's... Like crazy not over cook fry till the zucchini and fennel { Paleo,,... A blog!!!!!!!!!!!!!!! Meals with zucchini—one of summer 's most plentiful vegetables—can be challenging and veggie lover our other favorite and!